We just made it through the holiday season (barely) and for most of us, that meant eating – lots of eating – followed by weight gain and a New Year’s resolution to lose weight (rinse and repeat). Christmas is usually a time of excitement and celebration, but it also tends to be a time of high-fat, […]
Do we really know what is happening on the inside? Are we truly at our healthiest? So many more questions we need to ask on a regular basis. We submerge ourselves in diets and pointless trends just to give ourselves the satisfaction that we are consuming healthy foods. It goes much deeper than covering […]
2017 saw one of the craziest Atlantic hurricane seasons of all time. For Grammy-Nominated Singer-Songwriter Drastic, who experienced a direct hit of hurricane Irma in Tortola on September 6 and Poet/Songwriter Shérose who experienced a direct hit of hurricane Maria one week later, the experiences felt like a movie. With both countries devastated by widespread […]
We. Cannot. Wait. Black Panther: The Album will drop on February 9 and the movie on February 16 (Feb 22 in Antigua). Rapper Kendrick Lamar is producing and curating the soundtrack with Top Dawg Entertainment founder Anthony Tiffith. Lamar is also featured on the album alongside artists such as SZA, The Weeknd, Travis Scott, Vince […]
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